New research indicates that one of nature’s plants can be a very beneficial tool when it comes to these particular problems.
Red clover has a positive effect
According to the Danish research website Videnskap.dk, has a new study reveal that women who drink extract of red clover, affected by fewer hot flashes and hormonal fluctuations, and osteoporosis .
Researchers from Aarhus University as have looked at the effects of red clover on women, and according to Per Bendix Jeppesen, who led the study and associate professor in the Department of Clinical Medicin at Aarhus University Hospital, the results were positive in terms of hot flashes, hormone levels and osteoporosis related to menopause, type Research . now.
– The women who received the extract, had reduced the number of hot flashes by a third. And the hot flashes were far less intense, so they could sleep much better at night. They also stabilize hormone levels and were not as bothered by osteoporosis, says Jeppesen in connection with the study.
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Minor ailments
The measurements showed that the women’s hot flashes were reduced by 32 percent, the remaining hot flashes were milder, osteoporosis was reduced and her estrogen was in better balance.
According to the researchers, this therefore suggests that rødkløverekstrakter may be beneficial in treating such ailments . Some women treated with human estrogen when they reach menopause, but one of the problems with this is that it can cause side effects such as fever and flu-like symptoms.
The only problem with rødkløverekstraktet should be that it tastes a little hurt.
results of the study are sufficiently promising that researchers are now in the process of planning a larger study in which they should follow several women over time. The hope is to develop a treatment that causes the bones are strengthened.
More information about the study and how they came to the results found on Videnskap.dk and Forskning.no.
MAY AFFECT: Research has shown that smoking can accelerate the menopause in women. Probably a good reason to blunt siggen in other words … (Photo: Thinkstock)
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you should know about menopause
According to experts at Lommelegen.no the average age for reaching menopause (menopause) in Norway for about 50 years (plus minus). For some, however, menopause start early, sometimes as early as 35 years of age. When menopause before the age of 40 is called the condition “premature menopause.”
Women who smoke will average two years earlier menopause than their peers who do not smoke. In addition, the heritage significance of when you reach menopause (how old was your mother?).
also varies very widely from woman to woman. The process is not affected by pregnancy, lactation, height, weight, or menstrual pattern.
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The most common characteristics
The most common sign that you are approaching menopause, is that while more and more irregular. Other symptoms include hot flashes, difficulty in concentration, changes in libido, sweating, headache, frequent urination, insomnia, vaginal dryness, night sweats, mood changes.
Such symptoms can come alone or several at a time. The symptoms can be very frustrating, and it’s not always easy to recognize them as menopausal symptoms.
symptoms can quickly become very serious, and make women frustrated, sensitive and depressed. Therefore, it is important to realize that this is the natural changes of the body that are not dangerous, writes the experts.
Some women have menopausal symptoms in a few years, while others may be bothered as long as 10-12 years . Most symptoms are temporary, but vaginal dryness and changes in sexual desire may last even after the woman has reached menopause.
Remember: Although fertility decreases gradually during menopause, is not it true that women not can conceive. Therefore, experts advise you to use contraception during this period. Have a talk with your doctor if you have any questions, or have any questions.
More info about menopause are at Lommelegen.no
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