Then it can be very hard to keep the tears back if you also will give a talk to the couple.
There are in essence little good to show that you are picking on the big day.
Worse, the mascara runs down her dress, snotty pours out his nose and down his chin, man sobs between every words, shaking hands and standing there like a ruddy tomato while everyone’s attention is directed to one.
Then it is not so nice anymore.
And what is pity is that the speech is completely destroyed.
You should also remember to drop this in the speech.
– Get the tension out of the body
Ingvild Storvand Wivel, copywriter at tekstforfatter.no, says that crying is a known issue.
– Council is to get the tension out of the body. When the speech is written, read it out loud to yourself. Over and over again. Find places in the speech where it is appropriate to pause, adjust the text, cut out unnecessary words and repetition, the text as orally as possible. Read again, often in front of a mirror. Learn how to look up occasionally. Get happy one or more as a test audience, hear what they think, tipping Storvand Wivel to Kvinneguiden.
you can do
- Firstly, you must be an exceptionally hard heart belongs if you can not find it both touching and charming that the speaker’s choice of the moment. It stresses that the words being said is well-intentioned. If you shed a tear or more along the way makes it deletes nothing, says Thomas Leikvoll, known as the presenter and co-author of the book including Toastmaster and Smalltalk , to Kvinneguiden.
In addition, he stressed that a speech without words or topics that bring out emotion, is a superficial and sexless voice.
– Feelings come because you care and mean what you say . It’s the law, he says.
If you however feel shyness and being prevented from saying what you want because you can not keep your emotions in check, you can take some precautions, he said:
– Read your speech many times before the actual day. Certainly for someone else. How to become a confident statement and have undergone the flanged feelings ahead of their performance, says Leikvoll and continues:
– Use other aids: Film clips, audio, slideshows and so on. This will transfer some of the attention away from you and you will even concentrate more on things other than your feelings.
– In really difficult cases it is both allowed and accepted to get someone else to perform all or part of the speech on your behalf.
control your nerves
If you have the habit to cry a lot when keeping voice, there is also reason to feel extra nervous before getting in the fire.
However, there are several points to consider that will help you safely through speech.
– If you know that you matter will begin to cry, can the get someone else to make the speech for themselves, or give it as a gift on the gift table. Or simply make the speech so short that you can not reach it, “There is so much I wanted to say, but I know you know what I want to say, and I start to cry,” tipping Storvand Wivel.
She also thinks it is important to note that if there are several speakers who only know the one, it becomes easy for a lot of focus on either the bride or groom, good to have a Toastmaster to get an overview of the speakers in advance and ensure there is a balance – and a limited talk time.
Leikvoll think you first should be moderate with alcohol. Do not be tempted to drink your nerve.
– Nervousness is basically good. It sharpens up and get ready for the task. Are not you a little nervous even be something wrong, he says as he continues:
– It is smart to perform the speech several times, as many times as you can stand, for yourself or for others. When something good can you become less nervous.
– Take your time before you start. Breathe out and give yourself a good break from you traveled to the beginning. Feel that you are “in place” emotionally, says expert on.
- It is not stupid to read slowly and take your time.
- Read as slowly as you can, and even a bit slower than that.
- nerves playing tricks on you, and actually see in a normal pace. This applies to almost everyone.
Save in again
OK, so the damage has occurred, and where you stand and feel stupid and small.
But do not worry, you can smooth rescue in again.
– Be simply on a break. Your audience understands it, and is probably also affected by what is being said. Drink some water, take a bowl of meeting, laugh a little and remember that the most important thing is that you are performing something important for the people you love in. And it is actually more important than how you will perform it, says Leikvoll.
– If necessary, ask to continue a little later. It’s okay.
See also:
No more speech fright
Dress codes at weddings
Single broke Wedding
Should we split the pair?
case was originally written by Kvinneguiden for Klikk.no.
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